News & Updates

Training Orientation, Matches & Games

CAP Communityx3me TournamentsComing SOONPractice Games Port of Spain, Diego Martin, San Fernando, Tobago. CDC Community Athlete Program (CAP) CAP Community Sporting, Health & Fitness Tournaments . . . from the community, by the community, for the community . . . ...

Videos – How We Roll!

+ Beginners / Amateur / Orientation + Team Training - Levels I & II. + League / Senior Team Training. - Professional & Club Training. - Coaching & Tutor Courses. - Adjudicators & Referees+ Trainers & Coaches. + Referees & Adjudicators. + Match...

FXC TOP 10 RULES

TOP 10 FXC RULES When playing FXC you MUST always be moving. Recovering is allowed only during the 120-second break in between games.   The team that has the control of the ball is “Defending”, the other is “Attacking”. On the court, at least 3 players must always...
Training Orientation, Matches & Games

Training Orientation, Matches & Games

CAP Communityx3me TournamentsComing SOONPractice Games Port of Spain, Diego Martin, San Fernando, Tobago. CDC Community Athlete Program (CAP) CAP Community Sporting, Health & Fitness Tournaments . . . from the community, by the community, for the community . . . ...

read more
Videos – How We Roll!

Videos – How We Roll!

+ Beginners / Amateur / Orientation + Team Training - Levels I & II. + League / Senior Team Training. - Professional & Club Training. - Coaching & Tutor Courses. - Adjudicators & Referees+ Trainers & Coaches. + Referees & Adjudicators. + Match...

read more
FXC TOP 10 RULES

FXC TOP 10 RULES

TOP 10 FXC RULES When playing FXC you MUST always be moving. Recovering is allowed only during the 120-second break in between games.   The team that has the control of the ball is “Defending”, the other is “Attacking”. On the court, at least 3 players must always...

read more
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